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Open Group Therapy Sessions

We host open group therapy sessions where participants can enhance their mental health and build a community.We use different ways to to facilitate the expression and discovery of feelings, emotions, and insights. We use integrated creative arts and body-based approach to mental health. 

Reading Circle

Through our reading circle that is open to all we hope to create a space where we can read with the aim to sensitise ourselves to fellow humans, understand social realities and imagine a just, humane and sustainable world together. This is an open space for discussions, sharing experiences, conflicts and desires.